What Is Tennis Elbow Really? – There are actually 2 Misconceptions…
But Lets Examine Conventional Wisdom First
If you are feeling intense pain and tenderness in your elbow, you are in fact suffering from Lateral Epicondylitis, as it’s more commonly referred to, Tennis Elbow.
Tennis elbow is a repetitive stress injury that affects the elbow joint. It occurs when repetitive overuse of the elbow joint results in small micro tears in the common extensor tendon.
When these micro tears do not heal due to repetitive exertion of the arm, the end result is a pain and discomfort in the lateral side of the elbow that most people just do not know how to get rid of.
Although the above information is 100% correct, it is not the only cause of “Tennis elbow”.
However… If you are quite certain that this is in fact the type of injury you have, then…
The best way to cure this specific type of tennis Elbow is through a guide (CLICK HERE FOR GUIDE) made by one of the top Exercise Rehab Specialists (ERS) around.
Here is what a fellow tennis elbow survivor said about it…
Misconception #1
Rarely mentioned is the diagnosis of radial tunnel syndrome. This associated condition is another form of “Tennis Elbow” and has to be treated completely different from the standard Lateral Epicondylitis injury.
The reason the distinction is important lies largely in the fact that radial tunnel syndrome is a pinched nerve and not a joint injury.
Radial tunnel syndrome can actually co-exist with the regular diagnosis of tennis elbow.
For This Reason it is best left for the professionals to guide you through treating either case of tennis elbow.
Considering this is such a delicate matter and the anatomy becomes complicated, Todd is the top recommended choice, especially if you are unsure of which injury you might have, or if you have both. His somewhat unorthodox “Maverick” method has cured thousands, as it adds that personal touch needed to aid the right type of injury(s).
Here is what a former tennis elbow sufferer said;
Misconception #2 – Tennis Elbow Only Effects Tennis Players
People who are asking “What Is Tennis Elbow ?” can understandably be inclined to rule out this injury if they do not play tennis.
Although this injury is very common in tennis players (hence the name), the main cause of it is repetitive overuse of the wrist and elbow joints, which can develop through many common activities: power tool use, excessive grasping and gripping, and using a hammer or similar tools.
This puts normal hard working people at greater risk, as they may be put under the impression that tennis elbow couldn’t be a proper diagnoses for them.
Many cases of tennis elbow are suffered by manual labourers who are commonly exposed to some form of repetitive overexertion of the wrist and elbow. This form of tennis elbow develops gradually with continued repetitive stress.
Tennis elbow may also occur suddenly. This usually happens when there is a sudden dynamic overextension of the elbow joint.
(FOR MORE INFO ON EXERCISES, TREATMENTS OR OTHER DETAILS CLICK HERE)